The.best.cupcake.ever!!!!

Wow, this is great! Ryan's girlfriend made him Nutella Mocha Hazelnut Almond Cupcakes for his birthday and they are so moist and tasty... Screw my healthy eating. Two please.

Not going to get me down

This has been the week from hell at my house.  All 3 of us are sick from one thing or another.  Yesterday I thought I had bad allergies but today I am questioning that.  The mucus is still flowing but I feel great other wise. 

I have to admit that I have been lazy today and not done anything towards training so I am sure I'll be up late again tonight putting in the work. 

On the path to kicking this out of my system I have been drinking a green tea with a huge spoon of Manuka Honey in it.  From everything I have read it should help me recover from this funkiness.  I'm also putting the Honey on Conor's wound on his face, it appears to have great healing properties because he looks so much better!  No matter what he is cure little dude but hopefully this will prevent an ugly scar.

I'm tempted to run outside right now... looks beautiful with the little bit of snow we have.  Have a feeling that my feet would freeze with my Vibram Fivefinger on though.  :-)

Wordless Wednesday

Life is constantly changing.  I lived in Brooklyn in the early/mid 90's near this beautiful bridge.  I remember rollerblading and running along the path nearly every day during the spring and summer... Today I am finally getting back into fitness and I'd like to revisit that path again.  I took this picture nearly a year ago driving through, it is time to stop and smell the roses again.

Verrazano Bridge